Most of these are standard in most US cookbooks.
t = teaspoon
T = tablespoon
c = cup
temp = temperature, °F
s and p = Kosher or sea salt, plus ground black pepper, to taste.
Tips and Recipes - Sample Menus
BURGERS FROM LOCAL FREE-RANGE BEEF WITH HERBS AND GARLIC
(care of Brett Grohsgal, Even’ Star Organic Farm, Lexington Park, MD)
1 pound ground beef from local farm
1 t salt
½ t black pepper
2-3 cloves fresh garlic, minced
2 T fresh local onion, minced
Optional: 1 t chili powder, ¼ t cumin, 1 T fresh cilantro, chopped
Mix all together. Form into patties. Grill or fry to taste. Serve on crusty bread.